Yoga in Cheshire Workshops
unless stated otherwise all workshops will be at Stockton Heath Primary School, West Av, Stockton Heath, Warrington WA4 6HX 10-4pm
Food can be purchased in the village or bring a light lunch. Coffee/ teas will be provided.
2nd March, 6th April Charity Mini Workshops 6.30-8.30pm
Guest teachers exploring different aspects of yoga. Opportunity for dinner and socialising afterward in Stockton heath.
Charity fundraising workshops the first Friday in the Month. Suggested donation of £14 per workshop, £35 for 3 workshops (attended within a 6 month period)
10th March 2012 Thai Yoga Massage Intro day
This will be run by Chantal and Gareth of CheltenOm Yoga and they can be contacted directly through email - info@thaiyogamassagetraining.co.uk or on 07900 242317.This allows you to discuss expectations & info n where to send a cheque to book their place.
At a cost of £60 (if you decide to do the training then £30 goes toward the course)
17th/18th March 2012 with David Sye of Yogabeats
Yogabeats™ has remained totally without rigid form or restrictions, experimental and spontaneous, just like jazz or any other free form art. It openly encourages the practitioner to deeply explore their own physical and psychological boundaries. What is understood within this practice will directly impact upon the individual’s perception of life itself.
The magic of Yogabeats™ can never be fully understood in any way other than in its participation, because then the lines between the idea and the experience dissolves into a mind blowing feast of all the senses
Yogabeats™ is more than just Yoga, it is pure fun, a practice driven by music and rhythms. Unapologetically sexy, empowering and provocative, leaving you higher than a kite and flying for the rest of the week.
The cost of this workshop is £45.00 per day or £80 for the weekend
June 17th 2012 Anti Gravity Yoga
12-3.30pm Hazel Grove
Playing with the idea of yoga without gravity, and utilising gravity to deepen our practice. Yoga swings and lots of fun and laughter. Includes opportunity to discover the art of burlesque too :)
September 30th/ October 14th Moon Workshops with Kirsty Gallagher
2-5pm
Full Moon Workshop
Using the energies of the Full Moon our aim with this workshop will be to cleanse, release and let go. We will look inwards to identify any issues which may be holding us back in both our practice and daily life. Following a grounding meditation we will continue to move through a deeply releasing practice, focusing on letting go in both body and mind. We will finish the workshop with a chakra clearing and releasing meditation.
New Moon Workshop
The New Moon brings with it growing energy, renewal and is the ideal time to set intentions, which will be the main focus of this workshop. After an energising meditation we will explore a flowing practice to create energy and upliftment. The workshop will close with re-energising our chakras, setting silent intentions for both your practice and personal life and a relaxing manifesting meditation.
Early bird offer too £22.50 each both for £40 (usual price £25 each both for £45)
September 2012 with Dave Charlton
Exploring support, direction and space in the practice of yoga. Yoga proposes a view of the world based on the interaction of 3 fundamental principles. In this workshop we will explore how we can use these three fundamental qualities to facilitate a profound meditative experience within the practice of the Yoga postures.
18th November with Zoe Knott
Journey into Backbending
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2 individual 90 minute yoga sessions exploring your personal practice or working with specific queries. 6 classes. £100. saving over £25
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Date to be arranged..with Callie Meakin Join Callie on this fun and energising workshop to explore Suryanamaskar - Salutations to the Sun.The sun symbolises spititual conciuosness and through the use of breath, movement and mantra we will discover how to deepen our practice of this dynamic flowing routine and thank the sun for its life giving energy.Suryanamaskar will no longer be just an exersise that you perform at the beginning of class, but a complete spiritual practice, that will leave you feeling physically and mentally invigorated. Workshop Includes: Breakdown of each pose and its physical and mental benefitsChance to learn the Bija Mantra for each pose and its meaning. Uplifting music to chant along to, Prayer at the end to give thanks to the sun. Yoga Nidra
