Individual Yoga Tuition
Tabitha also offers individual yoga tuition, yoga therapy, meditation practice, postural assessment, weight management, hypnotherapy, Thai Yoga Therapy and personal training. This can be in your own home or a range of venues throughout the Cheshire region. These include Tabitha's own Yoga in Cheshire studio in Stockton Heath. These can provide an alternative or a useful addition to yoga classes as the practice is adapted to the individual.
For those too busy to attend classes or for whom the times/venues/ styles available don't suit, try private yoga sessions. These can be at your home, or work, for just yourself or include your friends. Maintain a regular practice by bringing the practice to your life...adapt the yoga for you!! Maybe you just don't know where to start & want some guidance before attending group classes or you just prefer more individually focused tuition.
Tabitha is experienced in many areas of sports and injury rehab, fitness focused work and weight management. Experience and training from a range of yoga traditions, postural assesment, yoga therapy, nutritional therapy, hypnotherapy. Thai Yoga Therapy, personal training and a MSc in Weight Management allow the sessions to be adapted to the requirement of the individual student. Sessions include personal assessment of postural habits & physical and breath practice.
Sessions can be at your house (mileage may added for areas over 10 miles from Warrington) or at a range of venues including the Yoga in Cheshire studio, the Lowry hotel in Manchester, Brookdale clinic in Knutsford and private studios in Warrington and Northwich. This allows you to choose a venue & time convenient for you to enjoy your practice.
Tabitha will also be offering Hypnotherapy, life coaching and nutritional therapy as well as yoga therapy and individual tuition.
Special Offer- semi private classes for up to 3 people at £60/hour at the studio until July 2013
Available times for private yoga classes.
For the first session please allow 90min if possible. This includes discussion of expectations & previous injuries/medical history & postural assesment. £60 plus travel
Prices for 60min session at the Yoga in Cheshire Studio, Stockton Heath WA4 1SU
£55 single session
£240 for 5 hours
£450 for 10 hours
additional students -additional cost of 50% session price
Prices for 90min session at the Yoga in Cheshire Studio
£65 single session
£275 for 5 sessions
£500 for 10 sessions
additional students - half price
Prices for pranayama/meditation at the Yoga in Cheshire Studio
£30 for 30 mins
First session includes discussion of expectations, experience etc
otherwise pricing is as for individual tuition/therapy.
Hypnotherapy ..for stress, weight loss, motivation etc
£60 for 60 min session. Includes a CD of your session
£250 for Gastric Band Hypnotherapy (for 4 sessions, the third one of which includes the 'fitting' of the Gastric Band plus a follow upappointment if needed)
£50 Past Life Regression
Thai Yoga Therapy
£90 for 90-120min session
Prices for home visits are as above plus £10/ session within 12miles of Warrington
Over 12 miles miliage is charged at 40p/mile
for example 5 home visits of 60min within 12 miles is £200 plus 5 X £10 = £250
cancellation within 24hrs incurrs 50% cost of session. Block bookings to be used within 12 months of first booking
Please contact Tabitha on 07754 434350