Friday monthly charity workshops

6.30-8.30pm at Stockton Heath Primary School, West Av, Stockton Heath. WA4 6HX

Being held to raise money for good causes, deepen our yoga practice and strengthen the community of yogis :)

Money raised already includes some for the Stroke Association at http://www.justgiving.com/RobVsAcon

and £146 for Giving Africa

Below is a starting line up for 2012...please contact me on tab@yogaincheshire.com with ideas for good causes, teachers or themes you may like to see. Other teachers have offered time and we are just waiting for details :) I think this is going to be fun....

Yoga on three levels..personal, the local community getting to know each other, and raising money for good causes in the wider community

more details on individual workshops available are below the timetable or on request...donations are suggested amounts and you are welcome to donate more (or less) if you wish

Date	Teacher	Theme (see below for more details)	Charity
3^rd Feb 2012 £146 raised	Tabitha Cohen	Find the joy in breath	giving Africa week £146 raised
2^nd March 2012	Callie Meakin	Heart Opening	macmillan nurses
6^th April 2012	Jackie Quayle	Ganesh	Christie charity
4^th May 2012	Lynne Johnson	The five Tibetans	baby ICU unit at Warrington general
1^st June 2012	Alison Colyer	The Art of Blissful Living	RNLI
6^th July 2012	Jackie Morton	Ride the Wave	alzheimers
3^rd August 2012	Kirsty Gallagher	Backbending	samaritans
7^th Sept 2012	Nisha Srivastava	Spinal Revolution	www.salaambaalaktrust.com
5^th Oct 2012	Tabitha Cohen	yoga with TLC	Yoga gives back
2^nd Nov 2012	Joanna Najduch	Chakra Vinyasa - A Prana Flow	http://www.francishouse.org.uk/
7^th Dec 2012	Liz Watson	Ashtanga Vinyasa Yoga	Shelter
1^st Feb 2013	Charles Baxter	Mythical Kings & Iguanas!	www.helpforheroes.org.uk/donations.html
1^st March 2013	Collette Corcoran		Ray of sunshine childrens charity
5^th April 2013	Eileen Jackson	Core stability	williams syndrome
			Age UK

More news from the teachers helping out with the charity workshops

Open Heart Workshop 2nd March

Come and join us as we explore the benefits of opening your heart through the practice of Yoga.

During this two hour workshop we will learn how to create freedom and space within the body through graceful flowing

backward bends. We will learn hand positions ( Mudras) that help to direct vital energy (Prana) to the heart for healing.

Along with Mantra (sacred sounds) and uplifting music this will be a time to let go of fear and past regret

and look ahead to the New Year and all of it's wonderful possibilities.

Test.