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Monthly Archives: July 2012
change is as good as a rest!
Rather than the holiday I was thinking I needed..actually what I needed to do was to change my situation at home. I think this is often the case. That we run away on holiday to escape things that aren’t running how we want them at home or work. Then we come home from holiday feeling less rested as we walk back into the same situation we needed the holiday to escape from. Is it not better to examine the reasons you need to escape, to get away. Obviously a holiday or break can allow us the space to look at what we need to change. How we want to live. Maybe teaching us new skills, removing us from responsibilities we may have at home, or just giving us the physical or mental recharge to be able to return home and make changes. Is it not better to make your home & yourself, your refuge from the world rather than a brief break from a situation that isn’t how you want it. Continue reading
open to possibility with yoga
To open to feeling, to knowing and to hoping that more is possible than what the simple explanation would have us believe. Our minds are not able to perceive all that we know is there, such as the size of the universe or the distance of the stars. Hence how can we expect to understand or comprehend other possibilities with the small capacity of our minds. All we can do is not close our mind to these possibilities. To explore with a sense of wonder and a sense of fun. To be aware of what we know is possible..intuition, coincidence, connection and to hope that somewhere over the rainbow we will find more…”The most beautiful thing we can experience is the mysterious. It is the source of all true art and all science. He to whom this emotion is a stranger, who can no longer pause to wonder and stand rapt in awe, is as good as dead: his eyes are closed.” – Albert Einstein Continue reading
