Monthly Archives: June 2011

people watching & posture

Posted on June 19, 2011 by Tabs

We can work on postural and emotional issues together with yoga practice, both in class & during our day to day lives. Awareness, of tendencies in ourselves and in others, is our first stage in change. Hence people watching may be the first step to learning about ourselves..especially if it involves a long coffee and sitting in the sunshine watching the world go by! Continue reading →

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intimacy

Posted on June 6, 2011 by Tabs

So somehow, by being less intimate with the world..by keeping up our barriers and not allowing people to ‘into me see’ then we encourage ourselves to be judged on our inperfections rather than our perfection. For by allowing intimacy, by allowing others to connect with our energy, our inner perfection and love, we are actually reducing our vulnerability!!! Isn’t being human a weird learning curve..that often that which scares us the most is what we need to do in order not to be fearful!!
“The release from fear is what finally precipitates the full flowering of love. In this state you will love what you see in others, and others will love you for having been seen. This is the softened perception of the world that yoga promotes.” Eric Shiffmann Continue reading →

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